Bipolar disorder, formerly known as manic-depressive illness, is a mental health condition that affects a person’s mood, energy levels, and behavior. It is characterized by episodes of mania or hypomania (elevated or irritable mood, increased energy, reduced need for sleep, and impulsive behavior) and episodes of depression (low mood, decreased energy, feelings of worthlessness or hopelessness, and difficulty concentrating or making decisions).
Bipolar disorder can significantly affect a person’s daily life, relationships, and ability to work or attend school. Treatment for bipolar disorder typically includes a combination of medication, psychotherapy, and lifestyle modifications, such as regular exercise, a healthy diet, and stress management techniques. With proper treatment, many people with bipolar disorder are able to manage their symptoms and lead normal and fulfilling lives.
Individual psychotherapy is an important component of bipolar treatment. It can serve as a strong support for the individual. But also aid in helping the client in learning alternatives to identify and change negative thought patterns and behaviors that contribute to their mood episodes. It can also help individuals develop coping strategies and problem-solving skills to manage their symptoms.
Group therapy can be very helpful for bipolar identified individuals
Psychoeducational groups focus on providing information and education about bipolar disorder and its treatment. This can include information about medication, lifestyle modifications, and coping strategies.
Support groups provide a safe and supportive environment for individuals to share their experiences, feelings, and challenges related to bipolar disorder. Support groups can help individuals feel less isolated and provide a sense of community.
Family therapy can be an effective treatment for bipolar disorder, as it involves the individual with bipolar disorder and their family members in the treatment process. Family therapy can help improve communication and problem-solving skills within the family, reduce family stress and conflict, and promote healthy coping strategies for all family members.
The Psychotherapy and Training Collective of New York (PTCNY) is an alliance of mental health professionals licensed for independent private practice in New York and other states.
We are also a psychotherapy resource for our readers in providing workshops and articles on various topics pertinent to our field.
Finding a therapist should not be a challenge. PTCNY provides many convenient ways to find a therapist, including searching by Name/Specialty, Areas of Specialization and Geographic Area.
Find a PTCNY Therapist to help with bipolar disorder
PTCNY offers a broad range of therapists with many specialties. Below is a curated list of PTCNY therapists who specialize in helping individuals facing bipolar disorder challenges.