If therapy were to work for you now, what would be different in your life? What would
change? My goal as your therapist is to collaborate with you towards that change.
I work to create a supportive and trustworthy partnership with you, where you can feel
safe and willing to share and explore all aspects of your story, your conflicts, your
needs and your desires. This partnership serves as the foundation for our work
After 20 years of working with a diverse range of clients, I have come to know, that self
acceptance and self compassion are often keys to producing the change we want to
see. My style is interactive, challenging, educational and explorative. I want to
engage you to try on new skills, and to see yourself and your problems from multiple
perspectives. I guide you to reflect on your thinking —- to notice your self talk, to feel your feelings, tune in to your physiological sensations, and to observe your behaviors. I also draw on your positives, your strengths, the vast possibilities in you, as these keep us balanced and rooted in whole self.
My services in the state of New York include in-person therapy as well as tele-mental
health (online video therapy).
I also provide therapy services in English and Spanish.